Wheat Bran Cranberry Quickbread
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Bob's Red Mill Natural Foods
ingredients
1 cup whole wheat flour
1 cup wheat bran
3/4 cup brown sugar
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. sea salt
1/2 cup walnut pieces
1 cup cranberries
1 egg
1/2 cup Milk
1 cup orange juice
1/3 cup oil
Instructions
1. Preheat oven to 350°F.
2. In a large bowl, mix together the egg, milk, orange juice and oil. In a separate bowl, combine flours, bran, sugar, baking powder, baking soda, salt, walnuts and cranberries. Add dry mixture into wet and mix until just combined.
3. Pour into a greased 9x5x3” loaf pan. Bake for 55-60 minutes, or until the bread is firm in the center. Cool in pan 10 minutes, remove to rack and cool before slicing.
Visit the Bob's Red Mill website for even more fantastic whole grain recipes.
Nutrition Facts per serving: Calories - 220, Calories from Fat - 70, Total Fat - 7g, Cholesterol - 20mg, Sodium - 200mg, Total Carbohydrate - 39g, Dietary Fiber - 4g, Sugars - 22g, Protein - 4g.
makes:
1 loaf (12 slices)
serving size:
1 slice
