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March 18, 2020

Whole Grains and Immune Health

Staying healthy relies upon an array of variables -- genetics, age, pre-existing conditions, physical environment, the list goes on. A factor we can largely control, and an impactful one at that, is our diet. Not only does our diet play a role in promoting and maintaining healthy systems, but it...

March 16, 2020

Be a Part of Our 2020 Whole Grain Sampling Day Challenge!

This year for Whole Grain Sampling Day, and in the spirit of virtual festivities, we're challenging you to choose one of three whole grain recipes to make and enjoy on Wednesday, March 25...

March 4, 2020

Young Boy Eating a Sandwich on Whole Wheat Bread

Rewiring Our Taste Buds to Crave Whole Grains

Contrary to popular belief, food preferences are not set in stone. They can evolve over time in response to social and cultural cues, as well as exposure to different foods and flavors. When it comes to nurturing a palate for whole grain foods (or any food, for that matter), persistence is key.

February 19, 2020

Notes on Oats

We hear from a lot of consumers who want to understand the differences between steel-cut, old-fashioned, and instant oats. Consider this your FAQ guide to all things oaty!

February 5, 2020

Celebrate American Heart Month with Whole Grains

Heart disease affects nearly half of the US adult population. Many factors contribute to a healthy heart, diet among the most important. So don’t just cater to the object of your affection’s heart this February, take a minute to pamper your own with whole grains.

January 22, 2020

Expert Tips for Shopping the Interior of the Supermarket

Don’t let outdated wisdom keep you from stocking up on nutritious pantry staples. Learn our expert tips for healthy shopping, then weave throughout the center aisles with confidence!

January 8, 2020

Pasta and Sardines, a recipe from our book

Whole Grains Featured in the Best, Easiest, and Healthiest Diet

Whole grains are one of the key elements of the traditional Mediterranean Diet, which has just been named #1 in Best Diets Overall by U.S. News and World Report.

December 18, 2019

Celebrate with Whole Grains

As this decade comes to a close, take a quick look at some whole grain examples of traditional celebratory meals.

December 6, 2019

We Tested One Cookie Recipe with Four Whole Grain Flours. Here's Our Favorite.

Does baking with whole grain ﬂours change your recipe results? To ﬁnd out, Oldways Whole Grain Stamp manager Abby tested one cookie recipe with ﬁve diﬀerent types of ﬂour—all-purpose, whole wheat, rye, oat, and spelt.

December 4, 2019

5 Surprising Facts about Modern Wheat

For a ubiquitous staple crop that provides nearly 20% of the world’s available calories, wheat is surrounded by a surprising number of misconceptions. Here are 5 surprising facts about modern wheat that we highlighted at a recent dietitian conference.

November 20, 2019

Reducing Food Waste with Whole Grains

Did you know that according to the Natural Resources Defense Council up to 40% of the food in the United States is never eaten? Taking full advantage of the foods, like whole grains, that naturally keep longer is a great strategy for beginning to think about the role your kitchen can play in...

November 6, 2019

Two flyers, one for Grain Gab and one for Edible Boston regional grain issue

The Northeast Grain Gab

The Whole Grains Council joined individuals from all sectors of the Northeastern grain world, from New England to Canada, at The Northeast Grain Gab earlier last month to participate in a lively discussion on how to ‘connect the dots’ of this burgeoning regional grain economy.

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