August 2018

Few regions know whole grains better than the Pacific Northwest. In preparation for our upcoming Whole Grains Council conference in Seattle, we spoke with local grain guru, Megan Gordon.
Bowl of oatmeal with bananas and blueberries
From vegan to paleo, it is hard to find a successful lifestyle where unrefined, healthy carbohydrates like fruit, legumes, whole grains, and vegetables do not play an important role. There is no single dietary villain or savior – a healthy diet includes countless different foods and nutrients.