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"Three Sisters" Wild Rice Salad
100% Whole Wheat Pain de Mie
100% Whole Wheat Sandwich Bread
50% Whole Grain No-Knead Bread
Quick & Easy
ABC Meatball Soup
Amaranth Banana Walnut Bread
Quick & Easy
Amaranth Cheese Grits
Amaranth Polenta with Wild Mushrooms
Amaranth with Peppers and Cabbage
Amaranth-Ginger Muffins
Quick & Easy
Amatriciana Sauce
Quick & Easy
Apple-Cinnamon Oatmeal with an Egg Boost
Apple-Sage Wild Rice Stuffing
Apricot and Tahini Steel Cut Oats with Cinnamon
Arroz Con Pollo (Rice with Chicken)
Artichoke Heart, Kale, and Farro Salad
Arugula and Quinoa Salad with Goat Cheese and Pistachios
Quick & Easy
Arugula Salad with Chicken, Dates, and Buckwheat Crumble
Asian Grilled Chicken & Rice Salad
Quick & Easy
Asian Inspired Tabouli Salad
Asian Shitake and Kale Bowl with Brown Rice
Asparagus and Ginger Fried Rice
Quick & Easy
Athens Street Style Gyro Sandwich
Ayfer’s Kisir
Aztec Amaranth Cocoa Porridge
Bacon Sautéed Barley with Arugula
Baja Fish Tacos
Baked Chicken with Apples and Barley
Banana Berry Overnight Oatmeal
Banana Bread with Teff and Chocolate
Quick & Easy
Banana Millet Breakfast Porridge
Banana Muffins
Barley and Corn Strata Salad in Mason Jars
Barley Antipasto Salad
Barley Basil Risotto with Fresh Asparagus & Corn
Barley Chocolate Chip and Walnut Cookies
Quick & Easy
Barley Salad (Insalata d'Orzo)
Barley, Pineapple, and Jicama Salad with Avocado
Barley-Stuffed Bells
Quick & Easy
Basil Chicken (Phat Kaphrao)
Beet and Blackberry Müesli
Beet Burgers
Beet Chicken Salad Sandwiches
Beet Green Pesto Pasta with Zucchini and Chickpeas
Quick & Easy
Berry, Asparagus, Quinoa, and Feta Salad with Sweet Crispy Chickpeas
Best Pumpkin Pie Ever
Black Bean and Kidney Bean Quinoa Salad
Black Bean and Poblano Quesadillas with Caramelized Onions
Quick & Easy
Black Bean Bulgur Orange Salad
Black Bean Tortillas from Guatemala
Quick & Easy
Black Beans & Brown Rice
Black Forest Cake
Black Olive Cake
Quick & Easy
Black Quinoa Asian Slaw
Blonde Brownies
Quick & Easy
Blueberry Amaranth Porridge
Quick & Easy
Blueberry Smoothie Bowl
Quick & Easy
Blueberry-Chia Overnight Oats
Quick & Easy
Breakfast Quinoa with Figs and Honey
Breakfast Salad
Brown Rice & Red Beans in Light Coconut Milk
Brown Rice Apple Crisp
Brown Rice Bowl with Chana Masala and Curried Cauliflower
Brown Rice Jambalaya with Chicken
Brown Rice Pasta & Mushroom Casserole
Brown Rice Penne alla Sorrentina
Brown Rice Pilaf with Golden Raisins and Almonds
Brown Rice Pudding
Brown Rice Risotto with Seared Scallops and Chard
Quick & Easy
Brown Rice Tabbouleh
Brown Rice Yeast Rolls
Brown Sugar (R)Ice Cream
Buckwheat and Apricot Granola
Buckwheat Mushroom Kreplach in Dill Tomato Sauce
Buckwheat Pumpkin Muffins with Molasses-Cinnamon Glaze
Quick & Easy
Bulgur Salad with Chickpeas and Herbs
Bulgur Salad with Green Lentils and Walnuts
Bulgur Vegetable Uppama
Bulgur, Garbanzo and Tomato Summer Salad
Bulgur-Black Bean Veggie Burger
Burrito Bowls with Chicken
Quick & Easy
Buttermilk Wheat Germ Pancakes with Yogurt and Berry Sauce
Quick & Easy
Buttermilk-Buckwheat Pancakes
Butternut Squash Quinoa Egg Muffins
Quick & Easy
California Grilled Chicken Pita and Tzatziki
California Wild Rice Crepes with Chili Lime Shrimp
California Wild Rice Hash
California Wild Rice Seafood Stew
California Wild Rice, Arugula, Grapefruit, Toasted Pecan Salad
Quick & Easy
Cardamom and Orange Overnight Oats
Quick & Easy
Cashew Quinoa
Chai Spiced Amaranth Porridge with Caramelized Bananas
Cherry Chocolate Chip Cookies
Quick & Easy
Chicken & Egg with Unfried Brown Rice
Quick & Easy
Chicken and Wild Rice Quesadillas
Quick & Easy
Chicken Salsa Wraps
Quick & Easy
Chickpea Spinach Pasta Salad
Quick & Easy
Chilled Avocado and Red Quinoa Soup
Chinese Black Rice, Orange, and Avocado Salad
Chocolate Rice Pudding
Chocolate–Chocolate Chip Waffles
Cinnamon Bulgur Porridge with Balsamic Roasted Grapes
Citrus-Scented Fruit & Wheat Salad
Classic 100% Whole Wheat Bread
Classic Pumpernickel Bread
Coconut Almond Granola Bars
Quick & Easy
Coconut Curry Teff and Lentil Vegetable Stew
Coconut-Spiked Pork with Quinoa and Peanuts
Quick & Easy
Country Breakfast Cereal
Cracker Lasagna
Creamy Cannellini Bean and Amaranth Soup
Quick & Easy
Creamy Maple Breakfast at Teff-any's
Creamy One Pot Millet with Chicken, Goat Cheese, and Grapes
Creamy Polenta
Quick & Easy
Cremini Mushroom and Roasted Garlic Rice Soup
Crispy Fish Tacos
Crispy Moroccan Chickpea Flatbread
Curried Sweet Potato and Millet Soup
Quick & Easy
Cut the Fat, Keep the Creamy Pasta Carbonara
Quick & Easy
Dakos
Date and Flax Oatmeal with Raisins and Almonds
East African Sorghum Bowls
Quick & Easy
Easy Chicken Tostadas
Easy Peach Crisp
Quick & Easy
Edamame, Sweet Pea and Egg Breakfast Tortillas
Quick & Easy
Egg and Brown Rice Breakfast Bowl
Quick & Easy
Egg Pita Snackers
Quick & Easy
Eggplant Dip with Yogurt and Za'atar
Einkorn Mac & Cheese
Ethiopian Teff Veggie Loaf
EVOO Cake
Quick & Easy
EVOO Oatmeal
Farro and Winter Vegetables
Farro Couscous with Brussels Sprouts and Cranberries
Farro Dried Fruit Garbanzo Salad
Farro Salad with Roasted Chickpeas and Cauliflower
Farro with Pistachios & Herbs
Quick & Easy
Fiesta Quinoa Salad
Finnish Fish Pie or Kalakukko
Quick & Easy
Fish Pho with Buckwheat Noodles
Fish Tacos with Cumin Cabbage and Salsa
Quick & Easy
Fonio Porridge with Peanut Butter and Caramelized Bananas
Freekeh & Black Lentil Salad with Roasted Cauliflower and Dried Cherries
Quick & Easy
Freekeh Rice Wraps
Freekeh Salad with Tomato & Arugula
Freekeh soup with spicy harissa shrimp and dates
Freekeh with Brussels Sprouts, Apple, Dried Cranberries, Honey & Pomegranate
French Lamb and Rye Berry Braise
Quick & Easy
Fresh Ricotta Gnocchi
Fresh Tomato Basil Tart
Ginger Scallion Stir Fry with Sprouted Brown Rice, Veggies, and Chicken
Gluten Free Corn Pancakes
Graham Crackers
Quick & Easy
Granola Bars with Almonds
Greek Greens and Cheese Pie with Sprouted Whole Wheat Crust
Greek-Style Vegetarian Lasagna
Green Salad with Crispy Lentils and Buckwheat
Grilled Cantaloupe and Prosciutto Pasta Salad
Quick & Easy
Grilled Fish and Avocado Tacos
Grilled Green Curry Salmon with Brown Rice
Grilled Quinoa Cakes
Grilled Shrimp and Vegetable Skewers over Cheesy Whole Grain Orzo
Quick & Easy
Grilled Shrimp Tacos with Cabbage Slaw
Quick & Easy
Guacamole and Shrimp Crackers
Halloumi Stuffed Peppers with Bulgur, Chickpeas, and Olives
Harissa Hummus Breakfast Tartine
Harvest Farro Salad with Brussels Sprouts, Sweet Potato, and Cranberry Dressing
Herbed Quinoa Cakes
Holiday Pumpkin Bread
Honey and Ginger Tofu Stir Fry
Honey Wheat Rolls
Quick & Easy
Hoppin' John Salad
Indonesian Red Rice Salad with Boiled Eggs and Macadamias
Quick & Easy
Insalata Mediterranea (Mediterranean Couscous Salad)
Irish Brown Bread
Italian Bean and Farro Soup
Quick & Easy
Jagacida (Cape Verdean Beans & Rice)
Quick & Easy
Jalapeño Corn Salmon Patties with Cilantro Lime Sauce
Jamaican Rasta Pasta
Kale and Shiitake Mushroom Bowl
Kamut Minestrone Soup
Quick & Easy
Kamut, Broccoli Rabe and Sausage Medley
Kasha and Beet Salad with Celery and Feta
Quick & Easy
Kasha Varnishkes
Quick & Easy
Kimchi Soba (Buckwheat Noodles)
Quick & Easy
Layered Rice and Pesto Bake
Quick & Easy
Lazy Morning Muesli with Apple and Walnut Crumble
Lemon Bars with Tahini Cookie Crust
Lemon Cake with Extra Virgin Olive Oil
Lemon Mint Freekeh Salad
Quick & Easy
Lemon Orzo Primavera
Quick & Easy
Lemon-Garlic Bean Spread
Lentil and Sausage Bolognese
Lentil Lasagna
Manhattan Millet Cakes
Maple Sweet Potato Teff Porridge with Pecans
Maple Walnut Teff Porridge
Quick & Easy
Maple-glazed Chicken With Cranberry Arugula Rice
Mediterranean Breakfast Quinoa with Walnuts, Figs and Apricots
Mediterranean Chicken and Wild Rice Cups
Quick & Easy
Mediterranean Chicken Salad Sandwiches
Quick & Easy
Mediterranean Chicken Sandwich
Mediterranean Eggplant and Barley Salad
Mediterranean Freekeh Bowl with Grilled Vegetables and Lamb
Mediterranean Mussels with Farro and White Wine
Quick & Easy
Mediterranean Pita Pizza
Quick & Easy
Mediterranean Tuna Sandwich
Quick & Easy
Mediterranean Vegetable Salad with Preserved Lemon Dressing
Mediterranean Wild Rice Bowls
Millet and Teff with Squash and Onions
Millet Apple Raisin Cake
Millet Burgers with Olives, Sun-Dried Tomatoes, and Pecorino
Millet Nori Wraps with Smoked Salmon
Millet Porridge with Cherry Compote and Almonds
Millet Sadza
Millet Tahari
Quick & Easy
Millet with Zucchini and Chickpeas
Millet-Cauliflower "Mashed Potatoes"
Milo (Sorghum) Salad
Miso Kale Power Bowl
Quick & Easy
Mix 'n Match Mediterranean Grain Salad
Quick & Easy
Molasses Sorghum Cookies
Quick & Easy
Moroccan Pasta
Mosh (Guatemalan Oatmeal)
Multi Grain Corn Flour Waffles
Multigrain Energy Bars
New Hampshire Zucchini Bread
Nordic Roasted Salmon with Mustard Dill Sauce and Roasted Carrots
Nordic Rye Berry and Salmon Salad
Nori Rolls with Gingered Tofu
Oat and Amaranth-Crusted Ham and Cheese Quiche
Oat-y-licious Wheat Bread
Quick & Easy
Oatmeal Fruit Smoothies
Oatmeal Risotto, Cherry Tomatoes & Basil
Quick & Easy
Oldways Falafel Wraps
Quick & Easy
Oldways Fattoush
Quick & Easy
Oldways Homemade Granola
Oldways Jollof Rice With Black-Eyed Peas
Quick & Easy
Oldways Quinoa with Ginger and Carrots
On-the-Fence Brownies
One Pot Mediterranean Orzo
Quick & Easy
One-Pan Farro with Mushroom and Peas
Quick & Easy
Orange Blossom Tahini Cookies
Orange Walnut Bread
Orecchiette with Chickpeas and Greens
Organic Wheat Pita
Overnight Apple Peanut Butter Oatmeal
Overnight waffles with teff, coriander, and caramelized pineapples
Paella with Chicken, Chorizo and Shrimp
Pain d'Epices – French Honey Rye Cake
Quick & Easy
Pasta e Fagioli (Pasta Bean Soup)
Quick & Easy
Pasta Egg Salad with Herb Vinaigrette
Pasta Salad with Roasted Asparagus, Caramelized Red Onions and Goat Cheese
Pasta with Oven Roasted Vegetables and Avocado
Quick & Easy
Pasta with Peas
PB & J Overnight Oatmeal
Peach Melba Jelly Roll
Peanut Ajo Blanco
Peanut Butter Chocolate Chip Teff Cookies
Peanut Pesto with Whole Grain Spaghetti
Peanut Quinoa Salad with Chard and Avocado
Peanut Zucchini Muffins
Quick & Easy
Pear & Walnut Rice Salad with Blue Cheese Vinaigrette
Quick & Easy
Penne with Pesto and Cherry Tomatoes
Quick & Easy
Penne with Tuscan Sausage and Sun Dried Tomatoes
Quick & Easy
Peruvian Quinoa and Orange Salad
Peruvian Quinoa Shrimp Chicharrones with Green Aji Sauce
Pesto Mediterranean Penne Pasta Salad
Quick & Easy
Plantain Pancakes
Polenta Bowl with Walnut Chorizo
Quick & Easy
Popped Amaranth Crunch
Quick & Easy
Popped Sorghum
Portobello Mushroom Stuffed with California Wild Rice
Pumpkin Date Whole Wheat Cinnamon Rolls
Pumpkin Kibbeh Balls
Pumpkin Quinoa Chili
Quick & Easy
Quick Chicken Piccata with Whole Grain Linguine
Quick & Easy
Quick Shrimp Gumbo
Quick & Easy
Quinoa & Arugula Salad with Kidney Beans, Cranberries, & Radishes
Quinoa and Kale with Fried Egg
Quinoa Citrus Salad with Honey Turmeric Dressing
Quinoa Corn Chowder with Shrimp
Quick & Easy
Quinoa Corn Soup
Quinoa Crusted Chicken Fingers
Quick & Easy
Quinoa Tabbouleh
Quick & Easy
Quinoa with Wilted Beet Greens and Avocado Slices
Quinoa-Stuffed Peppers
Red Curry with Kabocha Squash and Brown Rice
Rice and Bean Salad
Quick & Easy
Rigatoni with Roasted Broccoli, White Beans and Lemon Zest
Roast Chicken with Fruit-Studded Wheat Berries
Roasted Butternut Squash with Spelt
Quick & Easy
Roasted Red Pepper & Avocado Tartine
Roasted Tomato, White Bean, and Sorghum Salad with Walnuts
Quick & Easy
Roasted Tomatoes and Mediterranean Bulgur Salad
Quick & Easy
Rotini with Cherry Tomatoes, Mozzarella and Basil
Rye Berries with Cabbage, Walnuts & Toasted Caraway
Quick & Easy
Rye Crispbread Mini-Pizzas
Quick & Easy
Salmon & Rice Packets with Fennel, Orange & Raisins
Salmon and Sweet Potato Patties with Curried Tartar Sauce
Salmon Cake Eggs Benedict with Avocado Crema
Salmon Stuffed Acorn Squash
Salsa Macha Shrimp Tacos
Quick & Easy
Sardine Patties with Dill Yogurt Sauce
Quick & Easy
Sarita-Fionna's Corn-Bean-Rice Salad
Sausage Corn Bread Dressing
Quick & Easy
Sesame and Kimchi Crackers
Quick & Easy
Sesame Soy Soba Noodle Salad
Sesame-Ginger Spelt Waffles
Sesame-Millet Crackers
Sfouf Bi Dibs
Shawarma Meat
Sheet Pan Fish with Toasted Moroccan Carrots and Green Olives
Shredded Brussels Sprouts Salad with Crispy Mushrooms, Rye Berries, and Citrus Dressing
Shrimp and Wild Rice Salad
Quick & Easy
Simple Spelt Pancakes
Slow Cooker Chicken Tikka Masala with Chickpeas and Kale
Slow Cooker Pumpkin Steel Cut Oatmeal
Slow Cooker Sorghum Jambalaya with Chicken
Slow Cooker Teff, Millet and Bean Vegan Chili
Quick & Easy
Smoked Salmon Appetizers
Quick & Easy
Soba and Cabbage Salad with Peanut Miso Dressing
Sopa de Maní (Bolivian Peanut Soup)
Sorghum & Blues Salad
Sorghum Lentil Power Bowl with Seared Salmon
Sour Cream Muffins
Quick & Easy
South American Vegetable and Rice Soup
Southern Wild Rice Pilaf
Quick & Easy
Southwest Salsa Rice Bites
Southwestern Style Wheat Berry Chili
Quick & Easy
Spaghetti with Cherry Tomatoes, Marinated Chicken Breast and Pesto
Quick & Easy
Spaghetti with Tomato, Basil, and Parmigiano
Spanish Coca With Wilted Greens, Walnuts And Raisins
Spelt and Shrimp in Spicy Coconut Broth
Quick & Easy
Spiced Parsnip Oatmeal with Dried Cranberries
Spiced Slow Cooker Moujaddara
Spicy Oat Crusted Chicken with Sunshine Salsa
Quick & Easy
Spicy Sorghum Carrot Soup
Quick & Easy
Spinach Pasta Chickpea Salad with Salmon
Spinach, Farro, Strawberry & Feta Salad
Quick & Easy
Split Pea and Sorghum Salad with Swiss Chard and Spiced Tahini Dressing
Spring Pea and Peanut Paella with Brown Rice
Spring Salad with Farro and Strawberries
Springtime Mediterranean Salad with Radishes, Chickpeas & Farro
Springtime Soup
Sprouted Brown Rice & Zucchini Risotto
Sprouted Brown Rice Vegetable Risotto
Quick & Easy
Sprouted Coconut Waffles
Quick & Easy
Sprouted Fried Brown Rice
Sprouted Linguini with Tomatoes and Herbs
Sprouted Mediterranean Quinoa Salad
Quick & Easy
Sprouted Rice Shrimp Stir Fry
Sprouted Sandwich Bread and Rolls
Sprouted Whole Wheat Sweet Potato Focaccia Bread with Za’atar
Steamed Whole Wheat Pork Buns (Char Siu Bao)
Steel Cut Oat Risotto with Mushrooms
Quick & Easy
Stir Fried Whole Grain Noodles with Mushrooms, Kale and Crumbled Tempeh
Stir-Fried Thai Sorghum Bowl
Stout Wheat Bread with Cherries and Chocolate
Strawberry Barley Scones
Strawberry Müesli with Mint and Pepper
Stuffed Turkey Burgers with Smoky Aioli
Stuffed Vine Leaves
Sultana Yogurt Cake
Quick & Easy
Summer Harvest Pizza
Quick & Easy
Summer Picnic Pasta Salad
Quick & Easy
Summer Veggies, Saffron, Sausage & Brown Rice Spaghetti
Quick & Easy
Sun-Dried Tomato Mediterranean Pizza
Quick & Easy
Sun-Dried Tomato Vermicelli
Quick & Easy
Sun-Dried Tomato, Olive, Edamame, and Basil Pizza
Sundried Tomato Pesto and White Bean Wrap
Sundried Tomato Polenta Bowl with Greens and Herb Baked Fish
Swedish Apple-Cranberry Pie
Sweet Potato Waffles
Sweet Sorghum Salad with Apples, Pine Nuts and Raisins
Quick & Easy
Tabbouleh
Tabouleh
Tailgater's Favorite Stew
Quick & Easy
Tangy Quinoa Salad
Teff and Cocoa Energy Bites
Teff Crepes with Sautéed Spinach and Mushrooms
Teff Polenta with Ethiopian Chicken Stew
Teff Waffles
Teriyaki Chicken & Edamame Rice Bowls
Thai Barley Stir-Fry
Thai Chicken with Cashews (Gai Phat Med Ma Muang)
Thanksgiving Muffins
The Ultimate Freekeh Breakfast
Three Grain Pan Rolls
Quick & Easy
Three Pepper Oat Pilaf
Three Sisters Tacos
Quick & Easy
Tilapia With Cheesy Roasted Pepper-Chipotle Rice
Quick & Easy
Tilapia Wrap with Corn Salsa
Quick & Easy
Toasted Pecan & Brown Rice Pilaf
Tomatoes Stuffed with Freekeh
Quick & Easy
Tomatoes Stuffed with Peanut Quinoa
Quick & Easy
Tuna & Spinach Mini-Pizzas
Tuna and California Wild Rice Nicoise on Baby Greens
Turkish Bulgur Peanut Pilaf
Turmeric Rice
Quick & Easy
Tuscan Bean and Vegetable Crackers
Quick & Easy
Tutti Frutti Rice Salad
Vegetable Enchilada Bowls
Vegetarian Bibimbap
Quick & Easy
Veggie and Chive Appetizers
Veggie Pizzas on Easy Whole Wheat Cornmeal Crust
Walnut Crusted Chicken with Collard Greens and Tomatoes
Walnut Lentil Gyros with Spiced Yogurt
Warm Wheat Berry Salad with Caramelized Squash and Cranberry Fig Chutney
Quick & Easy
Watermelon Oat Salad
Quick & Easy
Watermelon Quinoa Salad
Wheat Berry Salad with Apples and Mint
Wheat Berry Salad with Blood Oranges, Feta, and Red Onion Vinaigrette
Wheat Bran Cranberry Quickbread
Whole Grain Berry Cake
Whole Grain Blueberry Muffins
Quick & Easy
Whole Grain Corn Muffins
Whole Grain Linguine with Ripe Heirloom Tomatoes and Pistachios
Quick & Easy
Whole Grain Medium Shells with Roasted Cauliflower and Cherry Tomatoes
Whole Grain Panzanella Salad with Tomatoes and Olives
Quick & Easy
Whole Grain Pasta with White Beans and Arugula Pesto
Whole Grain Peanut Butter Chocolate Chip Cookies
Quick & Easy
Whole Grain Penne with Cabbage and Mushrooms
Quick & Easy
Whole Grain Rotini with Braised Fennel, Carrots and Spring Onions
Whole Grain Rotini with Cauliflower and Pecorino Cheese
Quick & Easy
Whole Grain Rotini with Zucchini and Parmigiano Cheese
Whole Grain Spaghetti with Fresh Vegetables
Whole Grains with Cranberries, Squash, and Pecans
Whole Wheat Cheddar Scones with Zucchini and Herbs
Whole Wheat Cornmeal Pizza Crust
Whole Wheat Cranberry Walnut Scones
Whole Wheat Croque-Madame with Lox and Arugula
Whole Wheat Flatbread Pizza with Summer Produce
Whole Wheat Flatbread with Blackberries and Ricotta
Whole Wheat Flax Buns
Quick & Easy
Whole Wheat Fusilli with Kale Pesto
Whole Wheat Greek Greens and Feta Pie with Peanuts
Whole Wheat Pasta with Lamb and Mushroom Ragu
Whole Wheat Peanut Noodles with Turmeric Tofu
Quick & Easy
Whole Wheat Tabbouleh
Whole Wheat Zucchini-Nut Bread
Wild Rice and Lentil Salad
Wild Rice and Onion Soup
Wild Rice and Smoked Salmon Fillo Tartlets
Wild Rice Apple Salad
Wild Rice Athena
Wild Rice Crusted Salmon
Wild Rice Salad with Pepitas & Sun-Dried Cranberries
Wild Rice with Oranges & Pistachios
Wild Veggie Tostadas
Winter Quinoa Salad with Fennel and Oranges
Yellow Split Pea Cheesy Pasta
Yellow Squash Stuffed with Saffron Rye Berries