Sesame-Millet Crackers
Most of us never think of making our own crackers but it’s surprisingly simple. Store in an airtight container, to retain the crisp crunchiness.
Active time
40 minutesTotal time
1 hourYield
32 crackersNutrition
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Ingredients
½ cup sesame seeds
½ cup millet
1 tablespoon butter, softened
1 large egg, lightly beaten
1 tablespoon water
½ cup brown rice flour
1 tablespoon black bean flour
½ teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt
Instructions
- Preheat oven to 400°F.
- Combine sesame seeds, millet and butter in a food processor or blender; process until a grainy paste forms (much of the millet will remain whole), scraping the sides of the food processor as needed. Transfer mixture to a bowl. Add egg and water to millet mixture, stirring until fully incorporated.
- In a medium bowl combine the rice flour, black bean flour, baking soda, baking powder and salt. Add millet mixture to flour mixture; stir together until combined. Knead briefly in bowl to form a dough.
- Divide dough in half; cover one half to prevent drying. Divide the remaining half into 16 portions and roll into balls. Working with one portion at a time, place on a lightly greased baking sheet and press flat with the heel of your hand. Repeat pressing until the dough forms a roughly 3-inch disk. Repeat with the remaining dough balls.
- Bake at 400°F for 10 minutes or until just beginning to brown and crisp. Transfer to a wire rack to cool. Repeat procedure with the remaining dough.
- When cooled completely, store in an airtight container.
Recipe and photo courtesy of Kathryn Conrad.
Nutrition
Calories: 80Total Fat: 3.5 g
(Saturated Fat: 0 g)
Sodium: 105 mg
Carbohydrate: 9 g
Fiber: 1 g
Protein: 3 g
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