Whole Wheat Flatbread with Blackberries and Ricotta
Most flatbreads, like pizza, often go the savory route. But with fruit and honey, this dish makes for a delicious dessert or brunch option. If blackberries aren’t available near you, try other fresh fruits that you may have on hand, like blueberries or thinly sliced peaches.
Filed Under: Mediterranean Diet, Vegetarian & Vegan Diet, Desserts, Snacks, Vegetarian, Wheat, Staff Favorites
Active time
5 minutesTotal time
25 minutesYield
4 servingsServing Size
1/4 of flatbreadNutrition
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Ingredients
½ pound whole wheat pizza dough
1 tablespoon honey
¼ cup part-skim ricotta
1 cup fresh blackberries
1 tablespoon chopped fresh mint
Instructions
- Set oven to 450°F. Shape dough into a large, thin pizza shape and set on a parchment-lined baking sheet.
- Spread honey evenly across the dough, then top with ricotta and blackberries. Bake until crust is golden-brown, about 20 minutes.
- Top with fresh mint, then cut into small, thin rectangular pieces.
An Oldways Whole Grains Council recipe, courtesy of Kelly Toups
Nutrition
Calories: 220Total Fat: 6g
Saturated Fat: 1.5g
Sodium: 270mg
Carbohydrate: 35g
Fiber: 4g
Total Sugar: 9g (Added Sugar: 4g)
Protein: 7g
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