The Whole Grains Council
Published on The Whole Grains Council (https://wholegrainscouncil.org)

Home > Beet and Blackberry Müesli

1. Mix the müesli with beet juice,  1 ⅓ cups of blackberries and honey.

2. Leave this mixture to infuse for 10 minutes.

3. Serve into four bowls, and garnish with diced beets and remaining 1 cup of blackberries.

Optional variations: 

- Spice up müesli with a dollop of mascarpone

- Garnish müesli with chopped ginger

- Use grated coconut as topping

- Serve with pomegranate seeds

Banner Image: 
Biofamilia__Brombeermüesli_BlackberryBeet.png
Ingredients: 

 2 cups müesli

 1 ⅔ cups beet juice

 2 ⅓ cups blackberries, coarsely chopped

 4 tablespoons honey

 1 ⅓ cups cooked beets, diced

 

Active time: 
15 minutes
Yield: 
4 servings
Nutrition: 
Calories: 380, Total Fat: 7g, Saturated Fat: 2g, Sodium: 180mg, Carbohydrate: 72g, Fiber: 12g, Sugar: 36g (Added Sugar: 15g), Protein: 9g
Author: 

Recipe and photo courtesy of familia [1]

Course: 
Main dishes
Meal: 
Breakfast
Dietary choice: 
Vegetarian
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Description: 

Beet juice and blackberries will take your müesli bowl to the next level!

Serving Size: 
1/4 of recipe

Source URL: https://wholegrainscouncil.org/recipes/beet-and-blackberry-m%C3%BCesli

Links
[1] https://www.bio-familia.com/ch_en/