Blueberry Smoothie Bowl

Place the frozen blueberries and banana in the blender and mix on low level.
Add the milk, a tablespoon of the Greek yogurt, and 2 ounces of granola, and then blend again on low.
Split the mixture into two bowls, then divide the rest of the Greek yogurt between the bowls.
Swirl a fork through the bowl to create a marbled eﬀect, and garnish as desired.

Banner Image:

BlueberrySmoothieBowl_familia.jpg

Grain:

Ingredients:

1 cup frozen blueberries

1 frozen banana

7 ﬂuid ounces milk

6 ounces Greek yogurt

2 ounces granola

Active time:

5 minutes

Yield:

2 bowls

Nutrition:

Calories: 320, Total Fat: 8g, Saturated Fat: 2g, Sodium: 85mg, Carbohydrate: 46g, Total Sugar: 25g, Added Sugar 0g, Fiber: 7g, Protein: 17g

Author:

Recipe and photo courtesy of familia [2].

Recipe tags:

Quick & Easy Affordable

Course:

Main dishes

Meal:

Breakfast

Dietary choice:

Vegetarian

Rating:

Description:

Garnish this smoothie bowl with fresh berries, nuts, chia seeds, or granola.

Serving Size:

1 bowl