- Heat the olive oil in a large pot over medium-high heat. Add the onion and sauté until translucent, about 5 minutes. Sprinkle salt and pepper on the onion as it cooks.
- Add the brown rice, garlic, turmeric, and cinnamon, and stir until the rice is coated and the spices are fragrant, for about 1 minute.
- Add the water and bring to a simmer. Reduce the heat to low, cover, and simmer for 40 minutes, or until the rice has absorbed all of the liquid.
- Once the rice is cooked, remove from the heat, stir in the golden raisins. Cover the pot with a clean dish towel, secure it with the lid, and let the pilaf sit for 10 minutes. Fluff the rice with a fork and season with salt and pepper to taste. Sprinkle the slivered almonds on top and enjoy.
Banner Image:
BrownRicePilaf-LB-1000.jpg
Ingredients:
1 tablespoon extra virgin olive oil
1 small yellow onion, finely chopped
¼ teaspoon salt
⅛ teaspoon black pepper
1 cup long grain brown rice
3 garlic cloves, minced
½ teaspoon ground turmeric
¼ teaspoon ground cinnamon
1 ¾ cups water
¼ cup golden raisins
¼ cup slivered almonds, toasted
Nutrition:
Calories: 260, Fat: 8g, Saturated Fat: 1g, Sodium: 150mg, Carbohydrate: 47g, Fiber: 5g, Protein: 5g
Author:
Oldways recipe and photo. High-resolution photo and reprinting permission available upon request. Please contact media@oldwayspt.org for more information.
Diet:
Mediterranean DietVegetarian & Vegan Diet
Dietary choice:
Vegetarian Vegan
Description:
Dried fruit and nuts can often be found nestled into Eastern Mediterranean rice pilafs. In this recipe, golden raisins add a delicious, tangy bite to the earthy flavors of the spices and the rice.
