4 tbsp olive oil
1 onion, chopped
1 garlic clove, minced
Salt and pepper for seasoning
2 cups shredded cooked chicken
1 cup wild rice, cooked
1 cup shredded pepper-jack cheese
6 multigrain tortillas
Reduced fat sour cream
Salsa
Lime wedges
Cilantro for garnish
Barbara Mattaliano, Goose Valley Wild Rice. For more delicious wild rice recipes, visit Goose Valley Wild Rice [2].
Craving Tex Mex with a delicious healthy twist? Try this recipe made with multigrain tortillas and reduced fat sour cream. We like to use a grill press while cooking the tortillas to seal them together, but placing a heavy pan on top of the tortillas as they cook presses them just as well. A great way to use leftover wild rice from last night’s dinner.
Links
[1] https://wholegrainscouncil.org/grain/wild-rice
[2] http://www.goosevalley.com