½ cup rolled oats
1 cup water
1 tablespoon EVOO
2-3 dashes of salt (about ⅛ teaspoon)
2-3 dashes of pepper (about ⅛ teaspoon)
½ teaspoon maple syrup
¼ cup fresh blueberries
½ banana, sliced
¼ cup shelled walnuts
Recipe and photo courtesy the North American Olive Oil Association [2].
Extra virgin olive oil complements the sweeter flavors of the bananas and blueberries nicely, creating a savory, almost umami taste in this oatmeal bowl.
Links
[1] https://wholegrainscouncil.org/grain/oats
[2] https://www.aboutoliveoil.org/