The Whole Grains Council
Published on The Whole Grains Council (https://wholegrainscouncil.org)

Home > Overnight Apple Peanut Butter Oatmeal

  1. Coat the inside of a 5-6 quart slow cooker with cooking spray.
  2. Combine the oats, brown sugar, vanilla extract, cinnamon, salt, and 3 ¼ cups water in the slow cooker. Add the peanut butter and whisk to incorporate. Stir in the apples, cover, and cook on low heat for 8 hours.
  3. Incorporate the somewhat crusty oatmeal stuck to the sides and bottom by stirring for 2-3 minutes. Serve warm.
Banner Image: 
PI-OvernightOatmeal-928.png
Grain: 
Oats [1]
Ingredients: 

1 cup steel cut oats

¼ cup light brown sugar

1 teaspoon vanilla extract

½ teaspoon ground cinnamon

¼ teaspoon salt

¼ cup creamy peanut butter

2 medium apples, peeled, cored, and cut into ½-inch pieces

Active time: 
10 minutes
Yield: 
4 Servings
Nutrition: 
Calories: 330, Total Fat: 11g, Saturated Fat: 2g, Sodium: 230mg, Carbohydrate: 52g, Fiber: 7g, Protein: 9g
Author: 

Recipe and photo courtesy of The Peanut Institute [2]. 

Diet: 
Mediterranean DietVegetarian & Vegan Diet
Recipe tags: 
Affordable
Course: 
Main dishes
Meal: 
Breakfast
Dietary choice: 
Vegetarian Vegan Gluten-free
Rating: 
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Description: 

This apple peanut butter oatmeal is made with whole grains, healthy fats, and fruit — what better way to start your day? Plus, using a slow cooker to make multiple servings saves time every morning of the week.


Source URL: https://wholegrainscouncil.org/recipes/overnight-apple-peanut-butter-oatmeal

Links
[1] https://wholegrainscouncil.org/grain/oats
[2] http://peanutpower.org/overnight-apple-nut-oatmeal/