The Whole Grains Council
Published on The Whole Grains Council (https://wholegrainscouncil.org)

Home > Pasta Egg Salad with Herb Vinaigrette

  1. Whisk dressing ingredients together in a small bowl until blended. Set dressing aside.
  2. In a large bowl, combine the pasta, broccoli, tomato, and carrot and toss to combine.
  3. Pour the dressing over the pasta and vegetable mixture and toss until evenly coated.
  4. Add eggs to the salad and toss gently and briefly.
  5. Refrigerate the salad, covered, at least 4 hours to blend flavors.
Banner Image: 
PastaeggsaladENC.png
Grain: 
Whole grains [1]
Ingredients: 

Dressing

⅓ cup white vinegar

2 tablespoons olive oil

2 tablespoons water

1 teaspoon dried basil leaves

1 teaspoon dried oregano leaves

¾ teaspoon garlic salt

Salad

6 ounces uncooked whole-grain, wheel-shaped (or any shape) pasta, cooked and drained

1 cup chopped fresh broccoli

¾ cup chopped fresh tomato

½ cup shredded carrot

6 hard-boiled eggs, cut into wedges

Active time: 
25 minutes
Yield: 
6 Servings
Nutrition: 
Calories: 340, Fat: 15g, Saturated Fat: 3g, Sodium: 310 mg, Carbohydrate: 36g, Fiber: 3g, Protein: 16g.
Author: 

Recipe and photo courtesy of the Egg Nutrition Center

Diet: 
Mediterranean DietVegetarian & Vegan Diet
Recipe tags: 
Quick & Easy Affordable
Course: 
Main dishes
Meal: 
Lunch
Dietary choice: 
Vegetarian
Rating: 
0
No votes yet
Description: 

This mayonnaise-free pasta salad makes the perfect side dish for picnics and barbecues. The protein in the eggs, fiber in the vegetables, and whole grains in the pasta will help you feel full long after your meal ends. Make endless variations on this salad by using different vegetables each time you make it. Try bell peppers, cucumbers, sweet onions, fennel, radishes, or mushrooms.


Source URL: https://wholegrainscouncil.org/recipes/pasta-egg-salad-herb-vinaigrette

Links
[1] https://wholegrainscouncil.org/grain/whole-grains