3 cups low sodium vegetable broth
½ cup white wine
1 tablespoon olive oil
1 small onion, chopped
2 garlic cloves, minced
1 ½ cups sliced white (button) mushrooms
1 cup steel cut oats (uncooked)
2 tablespoons chopped fresh sage
salt and pepper to taste
An Oldways recipe and photo, courtesy of Kelly Toups. Recipe adapted from Sharon Palmer [2]. Hi res photo (3432 x 2997) available for reprint upon request.
Unlike some grains, which must be furiously stirred into submission, steel cut oats give up their creaminess almost willingly, making them an ideal star for whole grain risotto. This rustic dish pairs exceptionally well with seafood.
Links
[1] https://wholegrainscouncil.org/grain/oats
[2] http://www.amazon.com/Plant-Powered-Life-Lasting-Delicious-Recipes/dp/1615191879%3FSubscriptionId%3DAKIAI5DIUUWKZM7VPQKA%26tag%3Doldwayspreservat%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1615191879