The Whole Grains Council
Published on The Whole Grains Council (https://wholegrainscouncil.org)

Home > Banana Bread with Teff and Chocolate

  1. Preheat oven to 350°F.
  2. Lightly spoon flours into dry measuring cups; level with a knife. Combine the flours, salt, baking soda, baking powder and cinnamon, stirring with a whisk.
  3. Place sugar and butter in a large bowl; beat with a mixer on medium-high speed until well blended, about 3 minutes.
  4. Add the egg, beating until blended, Add the banana and vanilla, beating until blended. Beat in the water.
  5. Add flour mixture to sugar mixture; beat at low speed just until blended. Stir in chocolate chips. Spoon batter into an 9-inch loaf pan coated with cooking spray.
  6. Bake at 350°F for 50 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

 

Grain: 
Teff [1]Wheat [2]
Ingredients: 

1 cup teff flour

½ cup whole wheat flour

½ cup all-purpose flour

½ teaspoon salt

½ teaspoon baking soda

½ teaspoon baking powder

½ teaspoon ground cinnamon

1 cup granulated sugar

5 tablespoons butter, softened

1 large egg, lightly beaten

1 cup mashed ripe banana (about 2 medium)

½ teaspoon vanilla extract

¼ cup water

1 cup semi-sweet chocolate chips

Active time: 
15 minutes
Yield: 
1 loaf, 20 slices
Nutrition: 
Calories: 170, Total Fat: 6g, Saturated Fat: 3.5g, Sodium: 95mg, Carbohydrate: 27g, Fiber: 2g, Total Sugars: 15g (Added Sugar: 15g), Protein: 2g
Author: 

Recipe courtesy of Kathryn Conrad [3], WGC Culinary Advisor.

Course: 
Breads
Dietary choice: 
Vegetarian
Rating: 
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Average: 5 (1 vote)
Description: 

Teff adds a special twist to this classic banana bread. You can substitute nuts for the chocolate bits if you prefer.

Serving Size: 
1 slice

Source URL: https://wholegrainscouncil.org/recipes/banana-bread-teff-and-chocolate

Links
[1] https://wholegrainscouncil.org/grain/teff
[2] https://wholegrainscouncil.org/grain/wheat
[3] http://kathrynconrad.webs.com/