Published on The Whole Grains Council (https://wholegrainscouncil.org)

Home > Egg Pita Snackers
  1. Place eggs, dressing or dip, green onion, and black pepper in the food processor. Pulse until finely chopped.
  2. Spoon into a serving bowl and top with bell peppers.
  3. Serve on pitas with a slice of tomato.
Banner Image: 
Egg-pita-snacker.png
Grain: 
Wheat [1]
Ingredients: 

6 hard-cooked eggs, peeled

¼ cup Yogurt-Herb Dressing [2] or dip of your choice

2 tablespoons minced green onion

¼ teaspoon black pepper

¼ cup finely chopped red, yellow, and green bell peppers

6 mini whole wheat pitas

1 tomato, sliced into 6 wedges

Active time: 
15 minutes
Yield: 
6 Servings
Nutrition: 
(using Yogurt-Herb Dressing): Calories: 160; Total Fat: 6g; Saturated Fat: 2g; Sodium: 240mg; Carbohydrate: 17g; Fiber: 3g; Protein: 10g
Author: 

Recipe and photo courtesy of the Egg Nutrition Center

Diet: 
Mediterranean DietVegetarian & Vegan Diet
Recipe tags: 
Quick & Easy
Course: 
Soups & Appetizers
Dietary choice: 
Vegetarian
Rating: 
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Description: 

This hearty snack can help bridge the gap between lunch and dinner on nights when work, errands, or family obligations mean a later-than-usual dinner. It also makes a great appetizer for casual dinner parties.

Source URL: https://wholegrainscouncil.org/recipes/egg-pita-snackers

Links
[1] https://wholegrainscouncil.org/grain/wheat
[2] https://wholegrainscouncil.org/recipes/yogurt-herb-dressing