1 lb whole wheat or whole grain lasagna noodles
2 tablespoons extra virgin olive oil
1 onion, diced
4 cloves garlic, minced
2 (10 ounce) packages frozen chopped spinach, thawed, excess liquid squeezed out
2 medium zucchini, sliced
1 tomato, chopped
1 teaspoon ground oregano
1 (16 ounce) jar prepared marinara sauce
½ cup kalamata olives, sliced
1 cup part-skim ricotta cheese
⅔ cup crumbled feta cheese
1 egg, beaten
Freshly ground black pepper
An Oldways recipe; an iStock photo
Feta cheese, oregano, zucchini, and kalamata olives are traditional Greek ingredients that work wonderfully in lasagna, and pair well with whole wheat or whole grain lasagna sheets. Leftovers freeze and reheat very well.
Links
[1] https://wholegrainscouncil.org/grain/wheat