The Whole Grains Council
Published on The Whole Grains Council (https://wholegrainscouncil.org)

Home > Roasted Red Pepper & Avocado Tartine

  1. In a small bowl, mix the yogurt, red bell pepper pieces, and black pepper.
  2. Spread each slice of toast with about 2 tablespoons of the yogurt mixture, then top with avocado slices.
  3. Finish each tartine with a pinch of of za’atar seasoning.
Banner Image: 
AvocadoToastwithYogurtRoastedRedPepppers.jpg
Grain: 
Wheat [1]
Ingredients: 

½ cup plain Greek-style yogurt

1 roasted red bell pepper, diced

¼ teaspoon freshly cracked black pepper

4 slices whole grain bread, toasted

1 avocado, sliced

½ teaspoon za’atar seasoning

Active time: 
5 minutes
Yield: 
2 servings
Nutrition: 
Calories: 430, Total Fat: 18g, Saturated Fat: 3g, Sodium: 430mg, Carbohydrate: 53g, Fiber: 7g, Sugar: 11g (Added Sugar: 0g), Protein: 8g
Author: 

An Oldways Whole Grains Council recipe, courtesy of Kelly Toups

Diet: 
Mediterranean Diet
Recipe tags: 
Quick & Easy Staff Favorites
Course: 
Main dishes
Meal: 
Lunch
Dietary choice: 
Vegetarian
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Description: 

A tartine, an elaborate open-faced sandwich, is a common mid-day meal in France.

Serving Size: 
2 slices

Source URL: https://wholegrainscouncil.org/recipes/roasted-red-pepper-avocado-tartine

Links
[1] https://wholegrainscouncil.org/grain/wheat