eat whole grains Welcome to the Whole Grains Council

The Whole Grains Council helps consumers find whole grain foods and understand their health benefits; helps manufacturers create delicious whole grain products; and helps the media write accurate, compelling stories about whole grains.

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Grains of the Month:
Rice and Wild Rice

A double-feature this month!  ... learn more about rice and about wild rice.



find whole grains

Find healthy choices fast by choosing products that have the Whole Grain Stamp. more


featured recipe



restaurants

Eat well while eating out. Find chain restaurants that offer whole grains.more


Did you know?
Brown rice is not the only whole grain rice. Whole grain rice can also be black, purple, red, or any of a variety of exotic hues.
learn more about whole grains

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