Ask for Whole Grains

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Our Consumer Newsletter


If you'd like to hear about the latest research on whole grains, new ways to promote whole grains, or whole grain news, trends, and recipes, then sign up for our monthly email newsletter! Curious about what a typical issue looks like? Scroll to the bottom of the page to see archived newsletters.

Click on the button below. Then, in the signup form that appears, select "I'm interested in Whole Grains - sign me up as a Friend of Whole Grains!"


other ways to Support the Cause

We welcome all the help we can get, to spread the word about whole grains. Here are some ways to carry out your solemn duty as a Friend of Whole Grains:

  • Just ask for whole grains every time you visit a restaurant. Restaurants need to know you want them – and they may surprise you with un-menued choices.

  • Bake whole grain treats and share them at work. Make copies of your recipe available – your co-workers will be surprised that something so good is healthy, too.

  • Talk about your favorite whole grains on your blog or website. Link to the WGC website, and use the Just Ask for Whole Grains logo. (download PDF now)

  • Send us a whole grain recipe (with a good photo) and we’ll post it on the WGC website, with your name.

  • Make a creative video about whole grains – cooking them, eating them, buying them, feeding them to your family, balancing them on your dog’s nose, singing about them – post it to YouTube, and send us the link.

You’ll probably come up with lots of other ideas we haven’t even thought of yet. Be creative, and let your passion for whole grains come out.

Email us photos, letters, and links that tell us about your efforts, and we just may blog about the cool things you're doing!

archives of "Just Ask for Whole Grains" – our Monthly e-Newsletter

Want to see what our newsletter looks like? Here are some recent back issues:

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

August 2014

July 2014

June 2014

May 2014

April 2014

March 2014

February 2014

January 2014

December 2013

November 2013

October 2013

September 2013

August 2013

July 2013

June 2013

May 2013

April 2013

March 2013

February 2013

January 2013



All information on this website is © 2003-2013, Oldways Preservation Trust/Whole Grains Council, unless otherwise noted.