Gluten Free Corn Pancakes
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Bob's Red Mill
Get your day off to a delicious start with some corn pancakes. They're even gluten free!
ingredients
3/4 cup gluten free medium cornmeal
1/2 cup tapioca flour
1/4 cup potato starch
2 tsp baking powder
1/2 tsp sea salt
1/4 tsp xanthan gum
1 1/4 cups milk (2%)
2 Tbsp vegetable oil
1 egg, slightly beaten
Instructions
1. In a medium bowl, whisk together the dry ingredients. Add the milk, oil and egg to the dry ingredients and whisk to incorporate until smooth.
2. Prepare the griddle by heating it on medium high heat, or 350°F, and lightly oiling it. Pour the batter by ¼ cup onto the prepared griddle and cook until bubbles start to form, about 2 minutes.
3. Flip the pancakes and cook the other side until the pancakes is cooked through. Serve with your favorite toppings.
Nutrition Facts per serving: Calories 120, Calories from Fat 40, Total Fat 4.5g, Saturated Fat 0.5g, Cholesterol 25mg, Sodium 220mg, Total Carbohydrate 18g, Dietary Fiber 2g, Sugars 1g, Protein 2g.
makes:
Ten 4-inch pancakes
serving size:
1 pancake
