Until recently, finding whole grain products was difficult. Is this product whole grain, or simply refined flour with caramel coloring? Does 100% wheat mean it’s whole grain? What does multigrain really mean?

Help from the whole grains council

The Whole Grains Council believes that lots of consumers want to eat whole grains – if they could only figure out which products qualify. This section of our website helps you find whole grains four different ways: