Latest Blog Posts

February 5, 2025
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Which Whole Grains Foods Does the FDA Consider "Healthy?"

In December, the FDA issued a final rule to update the nutrient content claim defining the term “healthy.” Find out which whole grain products made the cut, and the nutrition thresholds they need to comply with.
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January 30, 2025
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An Interview with WGC Founding Director, Cynthia Harriman.

To celebrate the 20th anniversary of the Whole Grain Stamp, we sat down with Cynthia Harriman, the founding director of the Whole Grains Council and architect of the Stamp! She shared stories and reflected on the lasting legacy of the Stamp. ...
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January 8, 2025
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The Whole Grain Stamp Turns 20!

We’re celebrating a very special anniversary this month! In January 2005, the Whole Grain Stamp officially launched. To celebrate, we spoke with some of our founding member companies about our partnership. ...
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December 18, 2024
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2025 Dietary Guidelines Advisory Committee Report Affirms the Importance of Whole Grains

The health benefits of whole grains are crystal clear in the new report, and the recommendation to make at least half your grains whole remains, with specific guidance to “encourage mostly whole grains and lower refined grains.”
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December 4, 2024
Look for the Whole Grain Stamp

Why 3rd Party Whole Grain Certification is Vital to Accurate & Truthful Labeling

More than 25% of whole grain products examined in the Netherlands were found to have inaccurate labels. Find out how 3rd party whole grain certification is combatting these errors and putting truthful whole grain communication front and center.
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November 20, 2024
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The Secret to Getting People to Love Whole Grains? Simply Trying Them

How can we possibly shift a large swath of habitual refined grain consumers into people who desire, and therefore willingly choose, whole grains? According to new research, the answer might be as simple as just giving whole grains a try.
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November 8, 2024
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Whole Grains in Archeology

One thing we have in common with these ancient civilizations is: whole grains are an important foundation of our diet. As early as 11,000 BCE, humans began farming—and quickly learned what nutritional and societal powerhouses grains can be.
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October 23, 2024
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The Growth of International Stamp Use

International Whole Grain Stamp use is on the rise, especially in regions like Latin America and Asia.
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October 9, 2024
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To Save the Planet, We Need to Seriously Increase our Intake of this Food Group

According to experts, the number one source of calories in a sustainable diet shouldn’t be vegetables or beans or even nuts. In order to save the planet, we should be getting most of calories from whole grains.
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September 30, 2024
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Visit the New Oldways Website

Did you know that the Whole Grains Council is a program of Oldways, a nutrition nonprofit focused on cultural food traditions? Oldways just launched a new website, full of great information and resources for anyone curious about nutrition and traditional foodways.
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September 18, 2024
Whole Grains Month Passport Challenge

Celebrating Whole Grains Month with Whole Grains: The World Tour

Whole Grains Month is in full swing! All month long, we’re sharing heritage diet inspired recipes submitted by our members featuring their Stamped whole grain products.
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August 28, 2024
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Why Whole Grains are Greater than the Sum of Their Parts

Time and time again, nutrition research shows that we're not adept at outsmarting mother nature or taking foods apart and putting them back together again. Dive into the science and learn why whole grains are more than the sum of their parts...
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