Active time
5 minutesTotal time
1 hour 30 minutesYield
about 6 servingsNutrition
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Ingredients
1 cup millet, rinsed
3 cups apple juice
1 cup raisins
pinch of sea salt
Instructions
- Combine all ingredients in a medium-size saucepan over high heat. Bring to a boil, then lower heat, cover, and simmer for about 20 minutes, until all of the juice is absorbed, and the millet is tender. Give it a stir and then taste it; if the millet is still crunchy, add more juice, cover, and simmer for about 3 minutes, then check for tenderness again.
- Pour the mixture into a standard loaf pan or pie plate and let it cool for anout 1 hour until set. Slice and serve. Store any leftovers in the refrigerator.
Variations:
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Use a combination of other fresh or dried fruits, such as pears, apple or apricots. Small fruits are fine as is, but you may want to chop larger fruits.
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Try different fruit juices.
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Stir in about 1 teaspoon of ground cinnamon or vanilla extract before pouring the cooked mix into the cooling pan.
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Use whole corn grits in place of some or all of the millet.
Recipe and photo courtesy of Leslie Cerier, from her book Gluten-Free Recipes for the Conscious Cook.
Nutrition
Calories: 260Total Fat: 1.5g
Saturated Fat: 0g
Sodium: 105mg
Carbohydrate: 58g
Fiber: 4g
Total Sugars: 27g (Added Sugar: 0g)
Protein: 5g
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