September 2018

Freekeh Soup with Shrimp and Dates
With farmers markets chock full of colorful squashes, carrots, cabbage, and cauliflower, making whole-grain-and-vegetable soups is a really simple, delicious way to embrace the fall season.
Maria Speck with a Grain Mill
Just as freshly ground coffee beans can add more depth and flavor to your morning brew, while protecting against unpleasant bitterness, freshly milled grains can add a similar benefits package to your whole grain baked goods.
2 out of 3 people make as least half their grain whole infographic
What do Americans know about whole grains? As more people make the switch from refined grains to whole, what motivates them – or holds them back? Have they heard of sorghum, farro, teff? Which grains do they love the most? Our survey answers those questions and more!
Image of the Ralston Family
The Ralston family has been working American soil for 10 generations. With one foot proudly rooted in their family’s legacy, the Ralstons have taken a bold step into the future.