July 2022

bowl of granola
If you’ve ever wondered about the difference between grams of fiber and grams of whole grain in a product, you’re certainly not alone. Originally posted October 30, 2008, updated July 20, 2022.
a blond elementary student selecting food in a lunch line
In a new study using data from over 2.2 million real-world lunches, researchers quantified the environmental footprint of each lunch served to see if they could determine patterns and form recommendations for more sustainable lunches. They found that increasing whole grain requirements is one of...