Springtime Mediterranean Salad with Radishes, Chickpeas & Farro

Rating

Average: 0 (0 votes)

Active time

5 minutes

Total time

35 minutes (depending on farro)

Yield

2 servings

Serving Size

1/2 recipe

Ingredients

⅓ cup farro

3 cups fresh spinach

4 radishes, thinly sliced

1 (15-oz) can chickpeas, rinsed and drained

¼ cup fresh parsley

1 large lemon, zested and juiced

¼ cup tahini

2 tablespoons water

Instructions

In a small pot, combine the farro with 1 cup water and bring to a boil. Once the water is boiling, reduce heat to a simmer and cook, covered, for about 25-45 minutes (according to package instructions).
Once farro reaches desired texture, remove from heat and pour oﬀ any excess liquid.
In a medium or large bowl, combine the spinach, farro, radishes, chickpeas, and parsley.
To make the dressing, combine the juice of 1 large lemon with 1 teaspoon of lemon zest in a separate, small bowl. Then add the tahini and water and mix well.
Drizzle the dressing over the salad, and toss until well combined.

An Oldways recipe, courtesy of Kelly Toups

Nutrition

Calories: 470
Total Fat: 19g
Saturated Fat: 2.5g
Sodium: 350mg
Carbohydrate: 61g
Fiber: 13g
Sugar: 6g
Protein: 20g