Beet and Blackberry Müesli

Rating

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Active time

15 minutes

Total time

15 minutes

Yield

4 servings

Serving Size

1/4 of recipe

Ingredients

2 cups müesli

1 ⅔ cups beet juice

2 ⅓ cups blackberries, coarsely chopped

4 tablespoons honey

1 ⅓ cups cooked beets, diced

Instructions

1. Mix the müesli with beet juice, 1 ⅓ cups of blackberries and honey.

2. Leave this mixture to infuse for 10 minutes.

3. Serve into four bowls, and garnish with diced beets and remaining 1 cup of blackberries.

Optional variations:

- Spice up müesli with a dollop of mascarpone

- Garnish müesli with chopped ginger

- Use grated coconut as topping

- Serve with pomegranate seeds

Recipe and photo courtesy of familia

Nutrition

Calories: 380
Total Fat: 7g
Saturated Fat: 2g
Sodium: 180mg
Carbohydrate: 72g
Fiber: 12g
Sugar: 36g (Added Sugar: 15g)
Protein: 9g