March is National Nutrition Month, and we’re celebrating the important role that whole grains play in a healthy diet for people of all ages. Do you know exactly why whole grains are so healthy, or how they stack up against different food groups? Test your knowledge with our 10-question quiz!

Take the Quiz

For more whole grain resources for National Nutrition Month, including more whole grain quizzes, view our resources page. We look forward to celebrating with you all month long! (Kelly)

To have our Oldways Whole Grains Council blog posts (and more whole grain bonus content!) delivered to your inbox, sign up for our monthly email newsletter, called Just Ask for Whole Grains.