Active time
5 minutesTotal time
25 minutesYield
2 servingsServing Size
1/2 recipeNutrition
Share This
Ingredients
1 ½ cups milk
½ cup steel cut oats, uncooked
2 apricots, diced
1 tablespoon tahini
1 teaspoon honey
Cinnamon, to taste
Instructions
- In a small pot, bring milk and oats to a boil, then add the apricots, tahini, and honey and stir to combine.
- Cover, reduce heat to a simmer and cook for 15-20 minutes, stirring occasionally.
- Remove from heat and let stand covered for 5 minutes. Divide oatmeal into 2 bowls, then top each bowl with a sprinkle of cinnamon.
An Oldways Whole Grains Council recipe, courtesy of Kelly Toups
Nutrition
Calories: 290Total Fat: 7g
Saturated Fat: 1g
Sodium: 80g
Carbohydrate: 45g
Fiber: 5g
Sugar: 16g
Protein: 13g
How'd it Taste?
Review this Recipe