Active time
5 minutesTotal time
1 hour 20 minutesYield
14 half-cup servingsNutrition
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Ingredients
5 cups rolled oats (regular or old-fashioned)
1 cup slivered almonds
¾ cup shredded coconut
¾ teaspoon salt
¼ cup canola oil (or coconut oil)
½ cup real maple syrup
Instructions
- Preheat oven to 250°F.
- Mix oats, almonds, coconut, and salt together in a large bowl.
- Add oil, then add maple syrup and mix thoroughly. (The oil will coat your measuring cup, helping the syrup slide out easily.)
- Transfer to two rimmed sheet pans, and spread granola evenly in pans.
- Bake at 250°F for 1 ¼ hours, stirring every 20 minutes to allow granola to cook evenly.
- Allow to cool in pans, then store in an air-tight container.
An Oldways recipe and photo.
Nutrition
Calories: 239Total Fat: 11 g
(Saturated Fat: 2 g)
Sodium: 140 mg
Carbohydrate: 32 g
Fiber: 4 g
Protein: 6 g.
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