No votes yet
Active time
10 minutes
Total time
20 minutes
Serving Size
1 pizza

1 large whole wheat pizza crust
1 tablespoon of olive oil
1 cup of marinara sauce
6 ounces of shredded mozzarella cheese
1 (5 oz.) can tuna in olive oil
2 cups fresh spinach, chopped or cut into strips
¼ cup pitted Kalamata olives, cut in halves
1 tablespoon freshly grated parmesan cheese
Crushed red pepper, to taste

  1. Preheat oven to 425 F
  2. Cut or separate dough into 12 pieces and roll into a thin circle (about ¼- to ½-inch thick).
  3. Spray or rub with light coating of olive oil.
  4. Put pizza dough circles onto grill until almost cooked, about 4-5 minutes. Turn pizza crusts over (so side with grill marks is face-down) and put on toppings.
  5. Spread sauce evenly on top of all crusts, then top with mozzarella cheese, tuna, spinach and olives.
  6. Sprinkle Parmesan cheese on top and crushed red pepper, as desired. Return to grill and cook until cheese melts, about 3-4 minutes. 

Recipe and photo courtesy of the National Fisheries Institute


Calories: 180
Fat: 9g
Saturated Fat:3g
; Sodium: 410mg
Carbohydrate: 17g
Protein: 8g

Yield: 12

Serving Size: 1 pizza

Review this Recipe