Rating
4
Average: 4 (1 vote)
Active time
15 minutes
Total time
30 minutes
Yield
3 servings
Serving Size
1/3 recipe
Nutritioni
Ingredients

1 cup steel-cut oats

3 cups water

½ shallot, sliced into thin rings

2 tablespoons extra virgin olive oil

1 tablespoon white balsamic vinegar

3 cups diced seedless watermelon, chopped into 1-inch cubes

1 ½ cups fresh strawberries, quartered

3 cups fresh arugula

1 cup basil, roughly chopped

½ cup feta cheese, crumbled

Salt and pepper, to taste

Instructions
  1. Combine oats and water in a medium saucepan and bring to a boil. Reduce heat and simmer for 10 minutes, stirring occasionally. Transfer oats to a fine mesh strainer and rinse with cold water. Place strainer on top of a bowl and refrigerate for 5 to 10 minutes to strain and cool oats completely. 
  2. Combine the shallots, olive oil, and vinegar in a small bowl and mix. 
  3. Place the watermelon, strawberries, arugula, basil and cooled oats in a large mixing bowl. Drizzle with shallot mixture and gently toss. Divide among 3 bowls and top with feta cheese, and salt and pepper, to taste. 

Recipe and photo courtesy of Sam Stephens and Quaker.

Nutrition

Calories: 430
Total Fat: 18g
Saturated Fat: 6g
Sodium: 240mg
Carbohydrate: 57g
Total Sugar: 17g
Added Sugar 0g
Fiber: 8g
Protein: 13g

Yield: 3 servings

Serving Size: 1/3 recipe

How'd it Taste?

Samira
4
Looks like a very good recipe, I am going make it, thanks.

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