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Oldways @OldwaysPT Follow RT : Did you know the has been named the best overall diet for 2020? 🐟🍅🥦🥑 spokesperson… https://t.co/2ZSdlm2gdh 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Delicious! 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow In Ethiopia, the whole grain teff can make up to 70% of daily calories in a typical diet. Try this super grain in t… https://t.co/GxAA6WULSz 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow From amchoor to zongzi, this Asian Food Glossary has definitions for the dishes, spices, and ingredients you need t… https://t.co/vnuumKQ4qH 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow What do whole grains have to do with 2020's diet? A lot, actually! https://t.co/FykPNM0gbf https://t.co/SGVBx6PNez 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Yep, you can make old-school Italian pasta dough at home, and it's easier than you think: https://t.co/csdejotVdT https://t.co/vxH8GsASdt 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Correction issued for controversial red meat study https://t.co/wJU7EvdnTT https://t.co/RL6OIq13Re 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow What is the Diet? Based on plant foods, it includes regional and culinary differences while still pro… https://t.co/1c6bGLt99m 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Omega-3 and vitamin-packed fish like sardines and anchovies are part of heritage diets around the globe. Don't be i… https://t.co/CYqS6IH3YJ 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Roasting potatoes to go with dinner? Try yuca instead. Steaming spinach? You might like the taste of collard greens… https://t.co/87j3s0gMPw 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Try cassava! It’s a staple in Latin America, West Africa, and the Caribbean, where it’s also known as manioc, mandi… https://t.co/Tk3ZwTkum3 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Yes! Exercise, socializing, and delicious meals are all an important part of this lifestyle 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow These look delicious! For some people who don't like the texture of oatmeal, quinoa can… https://t.co/wpBfCs6vMM 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : What We Can Learn from African-American Plant-Based Food Traditions https://t.co/0WutLVDufy https://t.co/RsZn4paRNB 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow “Many ancient grains are naturally gluten-free and the gluten-free movement has actually done a huge amount to intr… https://t.co/8DnhCVUrU5 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Chef Ana Sortun of shows us a trick for preparing leafy greens during our culinary tour to Cyprus. On o… https://t.co/48ny1P8dqF 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : . finds the best overall diet for 2020 is the which focuses, in part, on heart-heal… https://t.co/Dmi6pkApB0 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Porto, Portugal is "in the midst of its finest gastronomic moment," says . We can't wait to explore its cuisi… https://t.co/i4rRdXwyBM 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Join us! Wed, 1.15 at 10:30am w/ This month we pay tribute to Martin L… https://t.co/XOX99alv4e 4 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Warm, cardamom-spiced apples are a perfect pair for kale in this African Heritage inspired salad. Recipe:… https://t.co/JO000gKMSw 4 years 10 months ago Reply Retweet Favorite

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