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Oldways @OldwaysPT Follow Sometimes referred to as “anti-nutrients,” phytates, a compound found in nearly all plant foods, may actually have… https://t.co/LK96y8gZ5s 7 hours 45 min ago Reply Retweet Favorite
Oldways @OldwaysPT Follow "By the end of college, all I was doing was carrying cookbooks around. So I loaded up my car and decided to follow… https://t.co/DqOK5ocq6A 13 hours 19 min ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A delicious way to use whole grains! 1 day 7 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A new study links nuts with brain health in older adults. Participants with the highest intake of nuts had a signifi… https://t.co/mtAGmkTo0h 1 day 10 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Do you cook with eggplant? Wondering if you should peel it, or salt before cooking? Which variety should you be usi… https://t.co/Ig3EUYKydw 2 days 9 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Recipe: Bake a whole eggplant at 350 degrees for 45 minutes. Puree with lemon juice, salt and pepper, and a spoonfu… https://t.co/wNopyi2IG4 4 days 10 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Start your day with whole grains and protein with this recipe for Apple Cinnamon Oatmeal with an Egg Boost form our… https://t.co/EAXJuF3jyd 5 days 10 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Healthiest and happier way to eat! https://t.co/lhfh54KuIq 6 days 5 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A 2018 study found those most closely following a Mediterranean diet were 33% less likely to develop incident depre… https://t.co/4mfXcSUToB 6 days 6 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Meal prep time! Today's challenge is to make this delicious Eggplant Barley Salad. With spices and fragra… https://t.co/KYdEBryYWA 6 days 10 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The released a report on reducing risks of cognitive decline and dementia. One of their recommended strategies… https://t.co/1XeoP3IquN 1 week 5 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Thanks! 1 week 7 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Fresh vegetables are a cornerstone of the . Today's challenge is to shop for fresh vegg… https://t.co/BCpfLYK0Y0 1 week 7 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The Plant Forward Plates Toolkit is a ready-to-use resource for food service providers with all the information you… https://t.co/7w9Mtvewfy 1 week 12 hours ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Fresh herbs play a key role in Mediterranean cuisine, providing flavor, health benefits, and regional identities to… https://t.co/MBBdGjEaoO 1 week 1 day ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : isn’t just a market trend. In , it’s the law. Health care must provide -based options. Enc… https://t.co/Ch3R5tjdN2 1 week 2 days ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Plant-based meal options are becoming the law in California. The Plant Forward Plates Toolkit is a ready-to-impleme… https://t.co/TL1CiNCaOS 1 week 2 days ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Leftover herbs in your fridge? Today's challenge is to puree them into a pesto. Feeling ambitious? Use yo… https://t.co/jpR0eLBP4Q 1 week 2 days ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Leftover chicken? These healthy Greek yogurt and hummus chicken salad cups are the perfect solution! Check out this… https://t.co/Hgb2JHpSEd 1 week 3 days ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Today's challenge is to shake up your salad! Here's how to use herbs, dressings, nuts, and grains to crea… https://t.co/JI96YEiZdY 1 week 4 days ago Reply Retweet Favorite

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