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Oldways @OldwaysPT Follow is a buzzword these days, but the best blueprints for your personal health journey are tradi… https://t.co/eHoCzNJStV 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Carbohydrates are our brains' preferred energy source. But healthy cards get starved of attention on diets like… https://t.co/Xu49CjQa8F 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow I added a video to a playlist https://t.co/ouaRN07K4x How to Pop Amaranth 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow I added a video to a playlist https://t.co/QPZfJmBMoJ How to Make Whole Grain Pita Pizza 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow I added a video to a playlist https://t.co/DYpIzaAMiQ Whole Grains Sampling Day 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow I added a video to a playlist https://t.co/LwhFYmaeFq How Can You Be Sure a Food Contains Whole Grains? 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow I added a video to a playlist https://t.co/KH3xJ68TCa Are Whole Grains Gluten Free? 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Can't wait for our culinary tour of Italy in April? (You heard we're going to , right?) Check out our recipe… https://t.co/9pTrZki9It 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : : Chickpea Spinach Pasta Salad https://t.co/KevxcpzDDF https://t.co/bcXtzmJG35 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Olive Oil vs. Canola Oil https://t.co/yfJGkVs0Ce 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Are you signed up for our Mediterranean Research Digest? For the latest news and health studies on the… https://t.co/LWQ2aY4NtP 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : October 25 is -- something we can all come together to celebrate. , ,… https://t.co/ap3TcRmvBI 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow "But where do you get your protein?" Here are 5 great reasons to love plant-based proteins, inspired by… https://t.co/i2HVpbo7n6 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Get the scoop on all things at our conference in Seattle Nov. 4-6 (yes, there are still a few spots le… https://t.co/EMgmUJPon6 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Q6 Portions and pairings are important. A healthy serving of pasta is one-half to two-thirds cup o… https://t.co/ARRRRhuoSB 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow What a great Mediterranean adaptation! 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Looks delicious! 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Q4: Chickpea Spinach Pasta Salad is so simple and so good – ready in the time it takes to cook the… https://t.co/6ZgerX3bWU 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Q3: Whole Grain Pasta with Sardines & Swiss Chard is a favorite. It's got sweet tomatoes, fresh he… https://t.co/upFkxoF9kx 5 years 8 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Yes to "fun" shapes! Have you tried spaghetti alla chitarra, or “guitar spaghetti?" It's made on a… https://t.co/N35HCELo9K 5 years 8 months ago Reply Retweet Favorite

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