September 2016

LFF_AntiqueWhiteQuinoa1.jpg
It’s fluffy, white and mildly sweet, and delivers 7g each of protein and fiber. And it’s grown right here in the US.
Barley Salad
Today’s athletes are scrapping the bottomless protein shakes and post-exercise fast food runs to make way for a tried-and-true training staple: whole grains.
Chik-fil-A Harvest Kale and Grain Bowl
Whole grains are now so mainstream they're showing up at fast food restaurants where you might never have expected to find them. Go – and vote with your fork, so these restaurants will keep adding more whole grain options...
RiceSaladEggplant&BokChoy1.jpg
Meet the newest member of the WGC team, and learn to make a tasty late summer meal with brown rice, wild rice and fresh-picked veggies.