Active time
15 minutesTotal time
1 hourYield
10 servingsServing Size
1 cupShare This
Ingredients
For Salad
3 cups farro, cooked in salted water, yielding 6 cups
½ cup dried cranberries
½ cup dried apricot — diced ¼”
½ cup golden raisins
½ cup pinenuts — toasted
1 ½ cups garbanzo beans, cooked
1 cup cinnamon citrus vinaigrette (see below)
½ cup fresh mint, chopped
For Cinnamon Citrus Vinaigrette
¼ cup lemon juice
2 fluid ounces orange juice
⅜ Tbsp cinnamon
¾ Tbsp orange zest, blanched
⅜ Tbsp lemon zest
⅝ fluid ounce honey
8 ⅜ fluid ounces olive oil
⅜ tsp. salt
Instructions
- Cook farro in boiling salted water until tender to the bite (about 40 minutes).
- Drain, toss with dried fruits while still hot. Cool.
- When cool, toss with ONE CUP of the vinaigrette (not all of it!), garbanzo beans, mint & pinenuts.
Recipe from Chef Paul Lynch, a Whole Grains Council Culinary Advisor. Oldways photo.
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