Evidence of Ancient Flatbreads Pre-Dates Neolithic Agriculture
Though many Paleo dieters believe that bread is a relatively “new” foodstuff, archeological evidence paints a different picture of what ancient diets were like for our hunting and gathering ancestors. Archeologists analyzed the remains of ancient fireplaces in what is today Jordan, and found the oldest empirical evidence of bread-like products from 14,400 years ago. These ancient flatbreads existed 4,000 years before Neolithic agriculture, and challenge previous assumptions about grains’ role (or lack thereof) in ancient, Epipaleolithic diets.
Proceedings of the National Academy of Sciences. 2018 Jul 31;115(31):7925-7930. (Arranz-Otaegui A et al.)