Sprouted grains are whole grains that have been soaked and left to sprout. Learn more about their health & culinary beneﬁts here.
- En Español
- About us
- Sign In
- For Members
The Whole Grains Council helps consumers ﬁnd whole grain foods and understand their health beneﬁts; helps manufacturers and restaurants create delicious whole grain foods; and helps the media write accurate, compelling stories about whole grains.
Corn has almost twice the antioxidant activity of apples, while wheat and oats almost equal broccoli and spinach in health-protective antioxidant activity.