October 2017

In the past five years alone, more than 100 new studies have deepened our understanding of the health benefits of whole grains. Follow along the research journey, and learn why nutrition experts recommend this one simple swap for better health.
Perennial wheat roots (on right) vs annual wheat roots
80-85% of the world’s plant-based food supply comes from annual plants, that have to be grown from scratch every year. Experts worldwide think perennial grains, with long, drought-resistant roots, make more sense in a time of climate change.
a box full of fresh tortillas
Since October’s grain of the month is corn, we hope you’ll indulge us as we take you on a quick journey south of the border and bring you fresh culinary inspiration you can take straight to your kitchen.
Young Boy Eating a Sandwich on Whole Wheat Bread
As a wrap up to September’s Good Grains for a Good Cause campaign, we’re pleased to award Okanogan County Community Action Council with a whopping 125 cases of whole grain foods, generously donated from food companies across the country. Read on about how these donations are making a difference in...