Rating
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Active time
5 minutes
Total time
10 minutes
Yield
2 servings
Serving Size
2 slices
Nutritioni
Ingredients

½ cup plain Greek-style yogurt

1 roasted red bell pepper, diced

¼ teaspoon freshly cracked black pepper

4 slices whole grain bread, toasted

1 avocado, sliced

½ teaspoon za’atar seasoning

Instructions
  1. In a small bowl, mix the yogurt, red bell pepper pieces, and black pepper.
  2. Spread each slice of toast with about 2 tablespoons of the yogurt mixture, then top with avocado slices.
  3. Finish each tartine with a pinch of of za’atar seasoning.

An Oldways Whole Grains Council recipe, courtesy of Kelly Toups

Nutrition

Calories: 430
Total Fat: 18g
Saturated Fat: 3g
Sodium: 430mg
Carbohydrate: 53g
Fiber: 7g
Sugar: 11g (Added Sugar: 0g)
Protein: 8g

Yield: 2 servings

Serving Size: 2 slices

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