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1 banana
1 cup rolled oats
½ cup chocolate granola
½ cup almond butter
1 ½ cups raspberries
1 tablespoon chia seeds
1 tablespoon maple syrup
1 cup dark chocolate chunks
For the crust:
1. In a bowl, mash the banana into a puree.
2. Add the oats and the Chocolatier Grand Granola and mix well.
3. Divide the mixture into silicone or paper muffin molds, pressing with a spoon to form a cavity.
For the filling:
1. Put the raspberries, syrup, and chia seeds in a microwave-safe bowl and heat for 1 minute.
2. Mash the mixture with a fork and mix well.
3. Add the raspberry mixture to the tartlets.
4. In a microwave-safe bowl, melt the chocolate.
5. Spread the melted chocolate over the tartlets.
6. Let cool in the refrigerator for about 1 hour or in the freezer for 15 min.
Photo and recipe courtesy of Arthur Toussaint, for La Fourmi
Nutrition
Calories: 230Total Fat: 13g
Saturated Fat: 4g
Sodium: 30mg
Carbohydrate: 25 g
Fiber: 5g
Total Sugar: 10g
(Added Sugar: 6g)
Protein: 6g
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