Rating
4.95238
Average: 5 (21 votes)
Active time
5 minutes
Total time
5 minutes
Yield
2 bowls
Serving Size
1 bowl
Nutritioni
Ingredients

1 cup frozen blueberries

1 frozen banana

7 fluid ounces milk

6 ounces Greek yogurt

2 ounces granola

Instructions
  1. Place the frozen blueberries and banana in the blender and mix on low level. 
  2. Add the milk, a tablespoon of the Greek yogurt, and 2 ounces of granola, and then blend again on low. 
  3. Split the mixture into two bowls, then divide the rest of the Greek yogurt between the bowls.
  4. Swirl a fork through the bowl to create a marbled effect, and garnish as desired. 

Recipe and photo courtesy of familia. 

Nutrition

Calories: 320
Total Fat: 8g
Saturated Fat: 2g
Sodium: 85mg
Carbohydrate: 46g
Total Sugar: 25g
Added Sugar 0g
Fiber: 7g
Protein: 17g

Yield: 2 bowls

Serving Size: 1 bowl

How'd it Taste?

Rianna
August 23, 2019
5
Best smoothie bowl ever. So easy to make! Thanks you for the recipe❤️
Nathan
August 23, 2019
5
I tried this for breakfast and it was amazing! Everything tasted fresh and delicious- it is the perfect combination of flavors =) It's the perfect way to start your day.... or even a mid- day snack.
Rob
August 23, 2019
5
Love LOVE LOVE Familia Smoothie bowls! They are perfect for a post workout treat! Taste like dessert, but healthy!!!!
Allison
August 23, 2019
5
I made this recipe for breakfast this morning! So yummy! Its now in the breakfast rotation!
Samantha Cole
August 23, 2019
4
Great recipe- Taste Great. For once a recipe on a website is accurate. I would have given it 5 stars but wish the recipe has Nutritional content- fat, calories, carbs etc...
Caroline-WGC
August 26, 2019
0
Hi Samantha – You can find all the nutrition information for all our recipes by hovering over the “i” symbol next to the word “nutrition” on the far-right side of the yellow bar at the top of the recipe. This information also shows up at the bottom of the recipe when you print it.
Ryan Lynn
August 23, 2019
5
A very easy recipe- Tasty.
Mario DellaMonte
August 27, 2019
5
What a beautiful bowl! I remember the brand familia from my travels to Switzerland. The brand is so iconic! Thank you for sharing this recipe and for inspiring me to use my favorite Swiss Müesli in other ways too.
Lynn
August 27, 2019
5
Talk about an easy and delicious breakfast! Not to mention it's healthy and keeps me full until lunch. :) So happy to find this - thank you!
Patrick
August 28, 2019
5
Great recipe and easy to make.
Alexa
August 28, 2019
5
Made a few swaps but still came out great! I used strawberries in place of the blueberries and swapped out the granola for muesli.
Michael
August 28, 2019
5
I have been eating Familia muesli for over 30 years! This recipe taste great and truly enhances your day. Well done Familia Team.
Randy
August 28, 2019
5
Wow, this smoothie bowl recipe is everything I need in the morning: a boost of energy, hydration, and protein crunch! The familia granola adds the perfect texture. Excellent recipe!
Danielle
August 28, 2019
5
Easy recipe and so tasty.
ROGER
August 28, 2019
5
Delicious!! Thanks for the recipe!
kyle Griffith
August 28, 2019
5
A classic brand and a classic dish! I love Familia- I have been enjoying Familia since 1986
Jen
August 29, 2019
5
Healthy and delicious - feels like a treat...with no guilt!
David Lee
August 29, 2019
5
Perfection
Amy
August 29, 2019
0
Yum! Delicious and healthy breakfast!
Maria - WFF
August 31, 2019
5
Yummy! Tastes great and love the thickness. Blueberries have a lot of health benefits and I think it’s one of the best ingredients to use in your smoothie! It’s definitely something that I’d start my morning with! This was delicious and refreshing!
Mark Gardener
September 6, 2019
5
Extremely refreshing ! You have to try it
Kenny
October 11, 2019
5
A spectacular recipe combo- well done Familia
Paul G
October 16, 2019
5
A great refreshing treat

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