Rating
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Active time
15 minutes
Total time
15 minutes
Yield
8 wraps
Serving Size
1 wrap
Nutritioni
Ingredients

8 whole grain pitas (or tortillas), warmed

½ cup hummus, divided

2 cups spinach, divided

16 baked falafel patties (1 batch of this recipe, made into 16 falafel patties), warmed

1 pint cherry tomatoes, halved, divided

1 small cucumber, diced,

½ small red onion, diced

Instructions
  1. Spread each pita with about 1 tablespoon of hummus, ¼ cup spinach leaves, 2 falafel patties, and a large spoonful each of tomatoes, cucumber, and onions.
  2. Roll pita into a wrap shape before eating.

An Oldways recipe, courtesy of Kelly Toups

Nutrition

Calories: 350
Total Fat: 11g
Saturated Fat: 1.5g
Sodium: 670mg
Carbohydrate: 54g
Fiber: 9g
Sugar: 6g (Added Sugar: 0g)
Protein: 13g

Yield: 8 wraps

Serving Size: 1 wrap

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