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Oldways @OldwaysPT Follow Sounds delicious! How did you prepare them? 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Ready to talk whole grains and meatless meals? Join us on June 3 for a chat with and ! https://t.co/54LB039q3t 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Today's challenge: Chop a can of sardines with fresh herbs and a sprinkle of lemon juice. A spoonful spre… https://t.co/quejPzLjqt 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Leafy greens are a hallmark of the Mediterranean Diet. In Crete, where Mediterranean Diet studies originated, it i… https://t.co/PL6zB5Zicv 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Soba noodles, made from buckwheat, are a great whole grain choice and naturally gluten-free. Enjoy them in this ver… https://t.co/QRRpvtLbJD 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Sometimes referred to as “anti-nutrients,” phytates, a compound found in nearly all plant foods, may actually have… https://t.co/LK96y8gZ5s 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow "By the end of college, all I was doing was carrying cookbooks around. So I loaded up my car and decided to follow… https://t.co/DqOK5ocq6A 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A delicious way to use whole grains! 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A new study links nuts with brain health in older adults. Participants with the highest intake of nuts had a signifi… https://t.co/mtAGmkTo0h 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Do you cook with eggplant? Wondering if you should peel it, or salt before cooking? Which variety should you be usi… https://t.co/Ig3EUYKydw 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Recipe: Bake a whole eggplant at 350 degrees for 45 minutes. Puree with lemon juice, salt and pepper, and a spoonfu… https://t.co/wNopyi2IG4 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Start your day with whole grains and protein with this recipe for Apple Cinnamon Oatmeal with an Egg Boost form our… https://t.co/EAXJuF3jyd 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Healthiest and happier way to eat! https://t.co/lhfh54KuIq 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A 2018 study found those most closely following a Mediterranean diet were 33% less likely to develop incident depre… https://t.co/4mfXcSUToB 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Meal prep time! Today's challenge is to make this delicious Eggplant Barley Salad. With spices and fragra… https://t.co/KYdEBryYWA 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The released a report on reducing risks of cognitive decline and dementia. One of their recommended strategies… https://t.co/1XeoP3IquN 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Thanks! 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Fresh vegetables are a cornerstone of the . Today's challenge is to shop for fresh vegg… https://t.co/BCpfLYK0Y0 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The Plant Forward Plates Toolkit is a ready-to-use resource for food service providers with all the information you… https://t.co/7w9Mtvewfy 5 years 6 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Fresh herbs play a key role in Mediterranean cuisine, providing flavor, health benefits, and regional identities to… https://t.co/MBBdGjEaoO 5 years 6 months ago Reply Retweet Favorite

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