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Oldways @OldwaysPT Follow Our colorful magnet reminds you (and your patients) what a balanced Mediterranean Diet looks like each time you go… https://t.co/t6tHBxIYU5 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Fill your plate with these heart-healthy heroes: https://t.co/xzJTvqlSMJ https://t.co/fZFSkq4nAN 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The program is out for our upcoming adventure in October. See what we have in store: https://t.co/zOGrV2Dusf https://t.co/Bq9xibRasM 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow How can you ease into eating? Small changes, when stacked up, can make a big difference:… https://t.co/VJvE9hx98w 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow If you need extra energy during the day, take a cue from traditional Asian diets and snack on these nutrient-dense… https://t.co/bTVvojEtuB 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow So you’ve mastered oatmeal, whole wheat toast, and brown rice—now what? Discover vibrant, healthy recipes from acro… https://t.co/AkdbFW5WWt 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Herbs and spices are a great way to add flavor to your food without sugar, salt, or fat. They're also easy to grow… https://t.co/BolABtEQdo 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow "Vegetarian traditions are strong in most Asian countries, with pulses and whole grains such as millet and barley,… https://t.co/ZngVzbjHfC 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The has been linked with less death and heart attacks in people with a history of heart disease.… https://t.co/C307pLR5y5 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow How Built a Loyal Following, via https://t.co/23BRJnp72o 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow An easy dinner for August: No-Cook Bulgur, Garbanzo, and Tomato Summer Salad: https://t.co/GaXGCKpTZB https://t.co/gAI1gL5F7A 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow How do you know if it's ? Look for the stamp! Check out "How to Read a Food Label" in the … https://t.co/AXif8P6YpL 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Kick off with this powerhouse: Croque Madames with Lox and Arugula. Get your whole grains, v… https://t.co/TMWDuQXE2Z 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Discover the delicious recipes and health benefits of the traditional Latin American Heritage diet, in Spanish! Our… https://t.co/6rZnQIeqJv 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow What's the difference between an herb and a spice? Which herbs and spices can you grow at home? Ever… https://t.co/3iNx5EwjwT 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow NEW! Check out our bilingual pyramid card for the Mediterranean Diet/La Dieta Mediterranea, now in the Oldways Stor… https://t.co/AvIDHOgwaZ 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Yes, whole grains ARE part of your heritage: https://t.co/gH9bHAgOlf https://t.co/SmqF1D0EAA 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Bienvenido a la Dieta de la Herencia de América Latina. Deje que lo mejor de las viejas costumbres y lo mejor de nu… https://t.co/amL1OXE8Y7 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The answer to intestinal distress might be MORE whole grains, not fewer. Here's why: https://t.co/m3HsqNFk1e… https://t.co/7iSWB28x55 6 years 3 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow How do you know if it's whole grain? Look for the stamp! Check out the guide How to Read a Food Label from… https://t.co/BcNSNmilq4 6 years 3 months ago Reply Retweet Favorite

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