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Oldways @OldwaysPT Follow So what is a whole grain, anyway? Whole grains have all three original parts—bran, germ, and endosperm—and are full… https://t.co/IaHV3YdCfA 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : An important source of fiber, essential minerals, & other nutrients, whole grains like brown, red, black, & purple r… https://t.co/VPceZSn2qa 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Don’t be fooled into missing 17 key nutrients. today and discover the whole grain goodness! Ha… https://t.co/0HJ19lH8qL 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Happy Whole Day for Whole Grain! We cannot wait to see how you are celebrating today. Connect virtually on social m… https://t.co/X7kQkzvCT2 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Join me and for an exciting webinar: Plant-Based Eating to Fight Diabetes May 11 at 2 PM ET. Don't miss… https://t.co/ytwpMkdct3 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow TRAVEL TO SICILY! We'll uncover Palermo's best street food on a guided walking tour, enjoy an al fresco olive oil t… https://t.co/h1hHhaGsI0 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Choosing whole grains like brown rice, whole wheat pasta, bulger, barley, or millet is a great way to add more fibe… https://t.co/a3DWBqwBZc 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Whole Day for Whole Grain is TOMORROW! for your health and spread the word with these fun and in… https://t.co/iGjEhrsOhk 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow This clever soup uses the asparagus spears for full flavor and saves the pretty tips for a salad or garnish. The lem… https://t.co/vBqNsp7xgC 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Thank you for sharing our African Heritage Diet Pyramid! Learn more about the African Heritage Die… https://t.co/LbNSQ6dRwU 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow In this video, Dr. Michael Greger, explores the health benefits of plant-based African diets—& eve… https://t.co/qcwBBv81Py 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The sorghum in this beautiful Spicy Carrot Soup lends great texture and heartiness to it. Get the recipe here:… https://t.co/KoqhhzunWk 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Regardless of where in the world you live, or where your ancestors came from, chances are that whole grains are a p… https://t.co/GpwgdNBXvL 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : The key to is the amazing , fresh , and delicious… https://t.co/AU4cZtHfWW 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Love culinary travel? Then you'll be excited to join me in this amazing trip to Thailand in February 20… https://t.co/pB275cJrWk 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Learn how you can celebrate Whole Day for Whole Grain with us on Wednesday, March 29th! https://t.co/J5dzSaSmo6 https://t.co/XK61OuhkXy 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A Whole Day for Whole Grain is March 29—how will you celebrate? Learn more:… https://t.co/EdHC3eO9K1 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : It's week 4 of ! This week, we're focusing on eating a variety of foods from all food groups… https://t.co/FljY8wcSpH 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Looking for recipe Inspo? Try this Mango Peanut Chicken Curry served over brown rice! 🥭🤩 Get the recipe here:… https://t.co/6jMvDgiaDW 1 year 2 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Celebrate St. Patrick's Day with this Super Green Pasta! https://t.co/jHtbUNISRG 1 year 2 months ago Reply Retweet Favorite

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