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Oldways @OldwaysPT Follow Steeped in seasonal, local foods — whole grains, beans, greens and vegetables ripe from the garden or foraged— the… https://t.co/QT5cjokuMK 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Timely article during challenge by https://t.co/ZnBxZNkRSM 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Is bringing your lunch to work one of your ? Here's how to pack a lunchbox-friendly,… https://t.co/hAJTqZXArE 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Want to get more veggies? It's that easy. Get 14 more easy tips for eating more vegetables in this article from… https://t.co/01yjUp3eFR 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow What are your best tips for buying and using ? Check out our January Mediterranean Diet Challenge for more… https://t.co/D1v9YrPPCc 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow We may not have time for siestas and large family meals at lunch, but you can still bring the spirit of the Mediter… https://t.co/VbgnGzuIOo 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Thanks! 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Looks delicious! 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow If you're curious about a vegetarian diet or meatless meals, let the be your guide! With sweet,… https://t.co/5LJdOQV7qN 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow How to be healthy, in just 48 words https://t.co/9HoLwHX2vi 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Meet Hugo Duran, the chef who’s celebrating indigenous Mayan food. https://t.co/rQzok9YGeK https://t.co/MSvT27naxh 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Yes! Whole foods, delicious recipes, flexibility and diverse food choices...there's so much to love about the Med diet! 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Congratulations! 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Great recipe! 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : "The hallmarks of a 'best' diet include balance, maintainability... sustainability, along with healthfulness. The M… https://t.co/tChqILoMUD 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow "It doesn't have to be a complete overhaul overnight, or be all-or-nothing for you to start to shift your health. W… https://t.co/IfAqQ1SATq 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Yum! Yes to cheese for dessert! 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Looking for some hearty recipes this fall? This Spiced Parsnip and Apple soup with makes good u… https://t.co/35bYEo5FJG 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow How did the Pyramid come to life? In 1993, Oldways and the organized an Internat… https://t.co/0kVW625FGz 1 month 3 weeks ago Reply Retweet Favorite
Oldways @OldwaysPT Follow It's fascinating to read about the method behind the rankings—thanks for sharing! 1 month 3 weeks ago Reply Retweet Favorite

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