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Oldways @OldwaysPT Follow In ? Bring the whole family to the Publick Playhouse in on 2/23 for Madre Africa. Through dance,… https://t.co/gBk9baVZvu 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow "Traditional gumbo is typically made with a combination of chicken, andouille and smoked pork sausage...[this recip… https://t.co/X8MadI8l2l 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Reclaiming traditional, cultural cuisines has both culinary and health appeal. Here's how ethnic cuisines can be a… https://t.co/KnSvWiVkVS 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Pop quiz! How well do you know whole grains? Test your knowledge with our online quiz: https://t.co/yKm3OgoZ3A https://t.co/oCAR0MRfSd 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow 10 Mediterranean Diet Shortcuts for Busy People, via https://t.co/oKuEcSshvY https://t.co/1Ca4c0nYUf 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The African Dance Showcase in will take place on 2/23. Watch 13 finalists compete at the :… https://t.co/E8fE7n0BOY 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Take care of your heart during . Here are 7 heart-healthy tips inspired by African Heritage foods:… https://t.co/qr1rvBPZDO 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Help your community by hosting an event on March 27. Learn how to share the goodness of whole gr… https://t.co/whRjwmjR8Z 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Rye crisps sound delicious! 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow comes to Boston April 23 to talk with about the vibrant flavors of Senegalese food and… https://t.co/cZQ4Ezluoa 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Great idea! 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Looks refreshing! 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Not an easy feat, but a delicious tradition worth trying! 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : The West African dish that formed the heart of our Sunday lunches. https://t.co/GON5i1kfPR https://t.co/KCdkC1ck21 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Here's something to celebrate: ! We recommend this healthy smoothie with fresh mint, cocoa… https://t.co/1IxEwZBNg7 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow African Diaspora cuisine spans the Caribbean, Western + Central Africa, South America, the American South and beyon… https://t.co/dRipcha3eN 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Simple hacks for making dinners in 30 minutes or less: https://t.co/waaAwHuDo0 https://t.co/rk0tQuHC9w 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow What's your favorite African Heritage recipe? "A traditional Ethiopian stew, or wat. It’s full of flavor with no mea… https://t.co/rlkhWsiOS7 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The features seafood twice per week, and small fish like mackerel and sardines are often the bes… https://t.co/k0OBcHfSSR 5 years 4 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Looking for ways to commemorate in ? will host the Black History Month… https://t.co/l8I0zly7ol 5 years 4 months ago Reply Retweet Favorite

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