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Oldways @OldwaysPT Follow Great news about the ! And, beans and pulses are a great source of protein, fiber, and vitamins on this plan 5 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Agreed! "Two servings a week of fatty fish such as salmon, herring, sardines and albacore tuna are a… https://t.co/vRTKkl3qqp 5 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Thanks for sharing! 5 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A wonderful article! "With a Mediterranean eating pattern more central to their lives, [Americans] coul… https://t.co/q8T1qP6ilx 5 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Are you subscribed to our newsletter? Fresh Fridays delivers Med diet information, recipes, and… https://t.co/m8S0W8COSR 5 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Food-based sources of Vitamin D to help you weather the winter: https://t.co/VpzuphDbPs https://t.co/36j5QUpuXa 5 years 10 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Thank you, Kathy! We're so glad to hear you found our info on the https://t.co/OlA75ScZul 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The health benefits are far-reaching, but you don’t need to travel any further than your supermarket to discover th… https://t.co/PoySFWJdib 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow A look back at how the Mediterranean Diet Pyramid came to life: https://t.co/pst2LBIgV5 https://t.co/FVIM0BXDmK 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow It's 2019's diet for heart health! https://t.co/W3t8jUbUkj https://t.co/W4KooLLc3X 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow How do your food choices stack up against the diet? Find out "How Mediterranean is Your Diet?" with our onl… https://t.co/oerrHNO6Sg 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Warm up this winter with healthy Mediterranean pulse soups. Pulses - dry peas, beans, lentils, and chickpeas - are… https://t.co/Yl6VX4pqyx 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The is again. Here's what you need – a monthlong meal plan, recipes, nutrition info, and much… https://t.co/6eOjDCCTbJ 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The is overall, easiest to follow, best for diabetes, best for heart health, and best in plan… https://t.co/nu2HrehVtv 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow The is healthy, delicious, and easy to follow! https://t.co/OlA75ScZul https://t.co/ataEhilTM9 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow RT : Well of course! 🍷🍞🍎🍊🍅🍆🌝🌱🌰 https://t.co/fBsno2yz1B 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Start 2019 on the right foot with our 4 Week Mediterranean Diet Menu Plan book: https://t.co/MagIc2iDDc https://t.co/OQigtn8PPd 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow 2019's diet is...Mediterranean! names the the Best Overall and Easiest to Follow:… https://t.co/muOOnKb5y3 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow See the world in 2019! https://t.co/nXBEycZgog 5 years 11 months ago Reply Retweet Favorite
Oldways @OldwaysPT Follow Happy New Year! In Italy, lentils are thought to bring wealth to the new year because they resemble coins. Feeling… https://t.co/Ntmk87sns4 5 years 11 months ago Reply Retweet Favorite

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